Everything from the 30-Day Program, plus real, personal guidance from a wellness expert — because sometimes a video isn't enough, and you need someone to actually look at your progress.
Every day, you'll get:
A daily 5-7 minute guided video for back pain relief
A daily reminder to keep you consistent
2 one-on-one video consultations with a wellness expert to check your form, answer questions, and personalize your routine
Tailored guidance based on how your body is actually responding
Ideal if you want more than a generic routine — real feedback, real adjustments, and a plan that adapts to you.
